B12 Shots For Weight Loss – How Often To Use?

For some reason, people are heading for a needle to get what they can get from a vitamin and natural foods. Vitamin B12 shots are all the rage at Doctor’s weight loss clinics around the country, but you might be surprised to find that they actually offer little in the way of weight loss.

Many people are deficient in vitamin b, and there are some people who are prescribed these because their bodies are missing a vital component. These people are normally given between 8 to 10 injections over a period of two to three months in order to provide their bodies with the nutrient they are lacking. However, B12’s effectiveness as weight loss shots has yet to be proven and there is little evidence to suggest that taking b12 shots for weight loss will leave you with anything more than a lighter wallet.

Should you elect to take b12 shots for weight loss, whoever is administering the injections will likely put you on a schedule as mentioned above that is similar to those who have a genuine deficiency. B12 injections for weight loss are thought to provide an energy boost, but this is unlikely unless you are already lacking this critical nutrient.

While taking b12 shots for weight loss a couple of times per month is unlikely to cause any serious health issues, it also is unlikely to provide the energy boost promised by weight loss clinics offering these injections. B12 has substantially less hazards than HCG injections side effects (another weight loss clinic wonder drug) but again is unlikely to provide any benefit to you unless you already have a shortage.

B12 shots for weight loss can be taken at intervals that a weight loss clinic attendee thinks are reasonable for you. This will depend on how much b12 you already have floating around in your body. If you are looking for a way to get more b12, you might want to consider the all natural approach that is much easier, cost effective and time saving, which is to eat foods rich in B vitamins. Start with vegetables. When it comes to B12 shots for weight loss, ask yourself why you are paying for something and taking a couple of trips a month to a clinic for something that you can get readily from the grocery store.