Fucoidan Extract Health Benefits For Weight Loss

It is only recently that researchers have been experimenting with fucoidan health benefits, and the results might surprise you. Fucoidan benefits are many, including potentially raising good cholesterol, lowering bad cholesterol, and fat reduction.

A much more common ingredient in healthy weight loss supplements than say, 10 years ago, fucoidan has been linked with weight loss by decreasing the amount of visceral fat on the body. It additionally has been linked with insulin regulation, and as a booster for antioxidant enzymes. Fucoidan cancer links have also been suggested, with people claiming that this wonder weed can attack and even cure cancer.

While some of the claims presented may seem farfetched, fucoidan health benefits are measurable to some degree. In tests, animals did lose weight while being fed the product meaning that the link between brown seaweed and weight loss might not be such an unreasonable possibility. However, most testing will need to be done to confirm its full range of benefits, and its safety in use by humans. Fucoidan health benefits have not been fully explored and neither has its use in humans, but it’s also been suggested to stimulate the production of DHA, a fatty acid that is found in fish.

Fucoxanthin side effects haven’t been fully evaluated either. However, it’s important to remember that brown seaweed is chock full of iodine, which is super, if you’re missing some. If you’re not however, an over abundance of this sea plant can lead to iodine poisoning, potentially causing damage to the thyroid gland.

Fucoidan health benefits seem plentiful, but also may open the door for hazardous side effects. It’s important to talk to your doctor about any supplement you plan to take, even if it is all natural. Remember that the most important part of a weight loss plan is diet and exercise, that’s why supplements are called supplements, they supplement your daily routine, they are not, nor will they even be wonder medications offering weight loss without any work or sacrifice. The only true all natural way to lose weight is to lower your calorie intake and increase your physical activity.