Tag Archives: teenage weight loss plan

Daily Calorie Intake for Men to Gain Healthy Weight and Muscle

Daily calorie intake for men is different than that of women since males require more protein and calories to be able to build lean muscle. An average man should consume 1 gram of protein daily per each pound of weight,

Teenage Weight Loss Plan – Top 10 Girl’s Secrets!

Talking to overweight teenage girls about obesity is not easy since it can lead to poor body image, anorexia and psychological problems. However, helping girls create a sensible teenage weight loss plan will help them lose weight healthfully and manage

Top 5 Unhealthiest Fastest Ways to Lose Weight!

Among Hollywood actresses to fashion runway models, drastic weight loss methods are ever so popular. The media pressure to look thin has forced millions of women to look for the fastest ways to lose weight. Severely restricting calories and exercising